Tuesday, March 20, 2012

100 Days of Healthy Habits: Day 14

My intention today was to get through the burn. Who knew that doing the breast stroke and exercising in a pool for an hour and a half was going to kill me more than zumba or kickboxing. It is a whole different muscle set. Today I can feel most of my back muscles and my legs complaining. Yet we went back to the pool today for round two. I'm also trying to get Kiernan to practice swimming. Both boys need to strengthen their swimming skills, as apparently do I!

I'm proud that I went back for day two. Tommorow will be day 3 of swimming. Maybe one day I can look this cool...


http://youtu.be/kgzPg09kujE

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