100 Days of Healthy Habits- Day Ten

Day 10 is all about keeping up with the habits I've begun. I have a bottle of water on my desk and I brought my lunch to the office today. Lunch consisted of an orange, granola, sunflower seeds, and minestrone soup.

I have to be patient with the process of letting all of these habits do their work. Each day I stick to my intentions and focus on overall health, I am on the right path. It is a day by day journey of focusing on the big picture of happiness and a healthy life.